2: Number of goals scored by Nico Capisciolto to help Zeeland East defeat Zeeland West 4-3.24: Number of teams in the West Michigan Volleyball Officials Association tournament at East Kentwood on Saturday. Grand Rapids Christian won the event, besting ...

GRAND RAPIDS, MI -- Cross country runners in Michigan may appear flashier this season after the MHSAA lifted the ban on wearing jewelry during competition.The rule, added some 20 years ago was modified in 2011 to take wrist watches off the prohibited l...

The Muskegon Mona Shores boys cross country team went from disappointment to elation at Saturday's Muskegon Big Red Invite in McGraft Park.The initial results of the meet had the Sailors taking third behind Muskegon Orchard View's 95 points and Allenda...

If Saturday's Lancer Invitational was a test for the Saginaw Heritage boys cross country team, the Hawks passed with flying colors. Heritage won the meet for the eighth straight time with 47 points, 11 less than runner-up Midland.Heritage, who replaced...

Returning all-stater Zac Benham of Mason County Central headlines a deep and talented field of runners in Muskegon area cross country programs.

Defending GMAA champion Whitehall leads a group of several teams capable of making noise statewide.