To advance to the Nov. 7 state finals at Michigan International Speedway, teams have to place in the top three at the regional, or place fourth and have four or more runners in the top 20 of a regional with at least eight complete teams. Individually, ...

We ve created a poll with eight individuals (based on the lowest times this season according to athletic.net) and readers can vote once an hour until it closes at 10 a.m. on Wednesday, Nov. 4.

ROCKFORD -- Isaac Harding continues to establish himself as one of the top cross country runners in the state. But the Rockford senior especially wouldn't mind leading the Rams to another Division 1 state title.

Andy Martin was a runner on the 1996 Rockford boys cross country team that ended up winning the school's second consecutive OK Red Conference championship.
Two decades later, Martin is the team's coach. The streak has continued.
Some things have not ch...

When the Hamilton cross country program began in 1963, John F. Kennedy was in the final months of his presidency and The Beatles hadn't quite invaded America.
Through other historic events, one thing remained the same. Hamilton's quest for a conference...

Bay City Western won the final Saginaw Valley League jamboree Wednesday with a score of 28. 
After coming in second behind Heritage in the first SVL Jamboree, the Warriors have won the next two, winning the SVL. 
Davison senior Nick Sleeman w...